30 Day Fitness Challenge ∘

Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available.
Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness Challenge and see your fat cells melt away.

Invest some minutes everyday for 30 days of your life and observe your body getting into the shape you aim for. Start with regular warm ups followed by exercises that will slim your entire body. Plank, squat, ab are just a part of your routine: find out what our trainers prepared for you!

Take it easy on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop and your muscle grow in no time. Train at home or wherever you want, whenever you want: work on your body to transform it in and out thanks to our challenges.

30 Day Fitness Challenge integrates with Health App, allowing users to automatically export exercise data from 30 Day Fitness Challenge to Health App, and to import body measurements data from Health App to 30 Day Fitness Challenge.

What will happen after thirty days of exercise? You'll finally achieve these goals:
• Toned arms
• Flat tummy
• Peachy butt
• Skinny thighs
• Bikini beach body
• Sculpted abs
• Lose weight

More than 5M downloads worldwide since 2016 and thousands of daily active users with enthusiastic experiences:
"Never used a more effective app, while being on a diet at the same time. I had abs within a month. Would recommend to anyone who can take exercises!" user from Australia, Sept 2017
"Great way to get started on fitness journey" user from South Africa, Sept 2017
"I've been only using it for three days and I can already see progress. Great app!" user from US, Mar 2018
You are special and so is your body. Take care of it and stay away from diseases like diabetes and obesity by exercising daily. Download 30 Day Fitness Challenge app now!

- hundred of exercises carefully selected for you
- video instructions for all the routines
- view your workout history to track the progress you achieved

While 30 Days Fitness is suitable for people of any age and fitness condition, specific results cannot be guaranteed as they can vary according to each individual’s body. Please seek medical advice and make sure to read our policies before you start.


Subscribe to take advantage of all the features described above.
• Subscription length: weekly
• Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
• You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
• Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.
• The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
• When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
• Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

Terms of service: bendingspoons.com/tos.html?app=1099771240
Privacy policy: bendingspoons.com/privacy.html?app=1099771240

We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: [email protected]

Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.

Join the 30 Day Fitness Challenge app with me!! Lose weight from your phone with the fitness challenge app. 30 Day Fitness Challenge Link: ...

Hey! How was your workout today? We have a small performance improvement for you! We are also constantly working to make the app better, so if you have any suggestions let us know at [email protected] With love and motivation, 30DF team

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30 Day Fitness Challenge ∘ Comments

30 Day Fitness Challenge ∘ Reviews (42)

The Red Tea Detox
AreNee Jordan
AreNee Jordan
17 February 2019

Love u Sis

XoXo Gamer
XoXo Gamer
11 February 2019

Guys this app is not free

5 star

Love this app it’s so easy to use and just enough exercise to keep you toned great choices too

1 star

I got the app and it’s telling me about a free trial I look for an x and there is none very disappointed

Great for someone who can’t get to the gym. Easy to use, fantastic variety of workouts. Countdown feature is brilliant motivation/encouragement.

08 February 2019

May I ask what your height is?

4 star

Been using this app for 4 weeks now and I am very impressed. Tons of workouts to choose from, and for different levels. But I only give 4 stars because the app freezes and crashes on me sometimes.

1 star

I downloaded this app thinking it was free, which it said it was. Then I deleted it because it said I was required to make purchases in order to use it. I had entered no card info whatsoever, and then out of nowhere Apple starts emailing me saying there’s been a billing problem and I’m due to pay? I did not press anything in regards to purchasing. I’m very disappointed and I want to stop receiving emails saying I am supposed to pay for simply downloaded an app, when it said there as NO charge.

1 star

I downloaded this app to have a look. After a week I started noticing charges to my account and it said I had subscribed for $5/week which I did not. Total scam. Do not download.

Denise Martinez
Denise Martinez
02 February 2019

The app makes you pay or start a free trial

Roe A
Roe A
5 star

Love the variety ! Quick workouts I can complete early in the morning before taking then kids to school and heading into work.

Ducati Jim
Ducati Jim
5 star

Down 15 pounds just 5 pounds short of my optimum weight. This app is a major component in my plan. Feel I’m getting stronger.

5 star

Best fitness app ever

4 star

Great app. Keeps you motivated. Could do some variations in warm ups, options for using weights and low impact.

samtam the van damn
Samtam the van damn
4 star

The app works to do good short workouts, but its price is twice what i think is reasonable for an app escpially in fitness.

1 star

Stop taking my money!! I don’t even use this app !! Doesn’t deserve a star.

AreNee Jordan
AreNee Jordan
01 February 2019

How can i stop snacks???

Chuck Norris
Chuck Norris
5 star

One of the main reasons there are so many mean fifth graders in the world today is because Chuck Norris stopped punching bad guys in the dick a decade ago.

5 star

Wow, just amazing! 4 days and I can already see a difference, although it did take me a while to figure out how to work it, thankyou for pushing me and making me better!!

1 star

Can yous plz unsubscribe me from this app as I no longer use it and it’s still using my money, I’ve also uninstalled it as well so unsubscribe me right now

K Spyve
K Spyve
1 star

I deleted the app and they charged me still didn’t even have it !

Montecillo Cousins
Montecillo Cousins
29 January 2019

Well thanks girlll! I'm sure this gon help me with losing weight. I just downloaded the app. Keep up the good work and upload more videos for us yo followers

selim fc
Selim fc
5 star

Gerçekten mükemmel çok başarılı teşekkürler...

1 star

Berbat bir uygulama. İndirir indirmez para istiyor, azıcık çabalayın da düzgün bir şey yapın, biz de güvenerek kullanalım. İşiniz gücünüz hırsızlık, üçkağıtçılık!!!

5 star

Evinizin rahatlığında, programınızı hayat düzeninize göre ayarlayabildiğiniz bir program Benim gibi hayatı boyunca hiç spor yapmamış biri için bile planlayabiliyorsunuz. Tavsiye ederim

Latasia Porterfield
Latasia Porterfield
20 January 2019

The link dont work so I went to my play store and search it, I hope I got the right one, if so, I will be doing the abs workout! You look great china!!!

Margaret Cousins
Margaret Cousins
5 star

Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary.

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30 Day Fitness Challenge ∘ App News

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Application Data

  • Relase Date09 April 2016
  • CategoryHealth & Fitness
  • PriceFree
  • App Rating4
  • Current Version4.0.33
  • DeveloperBending Spoons Apps IVS
  • Operating SystemIOS 10.0 or later

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