Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!
AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.
Ask your "free" sleep app if they can say the same.
No extra In App Purchases. No subscriptions.
Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.
If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.
Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple.
If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.
As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.
If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis.
*Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping.
AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health.
*Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended.
Best of 2018
Best of 2019
Welcome to AutoSleep 6.4! - New charge reminder. Get a reminder of your Watch battery level and whether you should charge it before going to bed. - New Smart Alarm (WatchOS 6 or higher). Start the day feeling less groggy with the new native Apple Watch smart alarm that can wake you up in lighter sleep or gently tap you to take you out of deeper sleep. - New Infograph large modular and large modular complication with alarm status and live sleep tracking. - Watch app support for older watches running WatchOS 4. - Various fixes and general tidying up. - Learn more in the app in Settings / What's New.
AutoSleep Track Sleep on Watch Reviews (31,712)
Used to be great, now doesn’t work at all. Don’t bother trying recommended so called fixes as they don’t work either. So disappointing!
I have 3 downloaded and I always use this one the most . I love this one does the job great and I trust it xx
Excellent and tracks my sleep well. For me, I struggle a bit with navigating around the app to access the info I want .. not as intuitive as I thought but otherwise worth the spend
Love this app, but completely stopped working with latest iOS update. Yes, all permissions were allowed.
I’m a shift worker and I do a lot of night shifts so it is interesting to see what that does to my sleep cycle. Very interesting to see how many normal night sleeps it takes to catch up my sleep bank. It is also very interesting to see what shift work does to my sleep cycle. Great info!
I really appreciate this up to monitor my sleep goals. Recently I have set some because I recognize how important sleep is for my sense of well-being. I’m not 100% sure how accurate the app is but it’s consistent and gives me a good baseline.
Renaldo Valentine III
Just doesn’t track sleep remotely accurately anymore. Was this was all through beta so they had a lot of time to fix. Now iOS14 has been out over a week, still nothing... the Apple health app is better now.
iOS 14 makes the app even less reliable. Hardly surprising since the app hasn’t been updated in 4 MONTHS ! Unreliable. App shows me as still asleep two hours after I’ve been awake and moving around. Still a continuing problem even after latest updates. Regarding the ‘developer response’. - Nope. This issue long predates the IOS14 update by many months. Developer - Put in some real work on your app, and improve it. Instead of blaming IOS updates, and writing excuses. Do some work ! Update your app.
This is fast becoming my daily go to app and really helps me adjust my sleep patterns. Really easy to use - just put your watch on your wrist and the app does the rest 😀
Tried this for a few days (linked to Apple Watch). It marked sleep as 100% efficient, and falling asleep instantaneously when I was still awake. Discontinued - without accurate measurement it isn’t useful
Don’t bother with any other sleep apps, this is the one you want. I’m a fire fighter and this app has directly impacted my health, making my sleep so much easier to manage and to see emerging problems and address them. I emailed today asking about watchOS 7’s sleep tracking and how to continue to use AutoSleep. I got a reply in minutes with incredibly detailed and easy to follow information. Can’t fault this app or the team. Stop reading this review and buy the app already
This is a great App for analysis of sleep and well worth grabbing for an Apple Watch. Particularly like the sleep deficit and it makes a good goal to catch up during the week. A huge wealth of detail available as you drill down through the data
This app is brilliant for a major insomniac like me to keep track of my sleep deficits, so I can alter my sleep routine. Love it ♥️. Last night I made 7 hours , my usual is 3-4 hours , so I am rapt.
Started off with issues but good support emails helped. Apple update and restarts help. Stay with it and make fine tunings and it’s get more accurate. In the end a good App and great quick support. Had this app a few years ago and gave up. Summary: a good app.
İos 14 desteklemiyor galiba. Apple watch 0.7 de çalışmıyor.
Uykunuz ile alakalı tüm verileri görebileceğiniz güzel bir uygulama. Ama unutmayın telefonunuzu artık günde iki kere şarj etmeniz gerekecek. Ama inanın buna değer.
Aldığı ücreti fazlası ile hakeden çok güzel bir uygulama. İphone ve apple watch 4 ile birlikte kullanıyorum. Kusursuz ve çok güzel hazırlanmış bir program
We may encounter many defeats but we must not be defeated.