Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!
AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.
Ask your "free" sleep app if they can say the same.
Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.
If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.
Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple.
If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.
As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.
If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis.
*Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping.
AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health.
*Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended.
Some people might think that tracking their sleep will give insight to their sleep quality, but some case studies by a team in Chicago and specialists found ...
iOS 13, WatchOS 6. Auto dark, light mode setting option. Environmental noise on sleep session graph (requires Series 4 or higher). New detailed export option in settings. You can read more in "What's New" on the settings tab. 6.3.1 - Small fix on the welcome screen for people that have native dark mode enabled. It changed the text to white on white. This made things somewhat hard to understand. Now back to the huge HeartWatch update for December!
AutoSleep Track Sleep on Watch App Video Statistics
AutoSleep Track Sleep on Watch Reviews (0)
I have used this for four weeks now and I really enjoy it. The appearance is great too, lovely graphics
I use this app for over one year now. It really helps me to understand my mood based on the sleep tracking data this app generates. There is one problem with this app. And you will only experience it when you travel to different time zones. It saves the time in UTC format. Totally dumb. So when you move to another country for few weeks/months like I do, then nearly all of my historical data is screwed. Please stop this madness and save the day using local time, like Apple Health does.
Started using this so I could better understand my sleep pattern as I work nights. I found it to be really useful and has helped me gain more of an insight into my sleep pattern. Thanks keep up the good work.
I’ve struggled with my sleep for years and now I’m finally able to track it accurately. Since I’ve been tracking it, I’ve been sleeping better.
I’ve tracked my sleep via Fitbit for several years, but this app is absolutely more informative. My only problems with it are due to the limitations of the Watch battery, which sometimes result in my delaying sleep in order to charge. I am on a pacemaker, so my sleeping heart rate is not normal, but despite this the measurements received correlate well with my sense of good/bad sessions and encourage me to adjust my habits to improve the ratio.
Gaston Ste anne
It keeps track of how well I sleep and gives me quite a bit of information on the quality of my sleep. I am keen on making sure I get enough sleep and find the a great way to monitor this.
The app looks promising, and the reviews were convincing enough for me to purchase AutoSleep and AutoWake. However, neither app seemed to work out of the box, and have not synced with my watch at all. I get and “ERROR” message on the main screen. I’m using a new Apple Watch series 5, and an iPhone 11 Pro, so software is up to date. Customer service was rude and unhelpful. Would rather spend my time letting customers know that this software is buggy than try to follow a convoluted set of steps to fix something that is supposed to be easy, and automatic. Just stick to Pillow, I’ve been using it for years, it works like a charm, every time.
Track my sleep every night with this App. Helps monitor/manage the sleep so I can make adjustments as necessary. Work is much more enjoyable with long night sleep. Highly recommended
After 2 years of use, this app has started to become unusable. Other family members having to uninstall and then reconfigure the app numerous times over the last couple of months, following message of this app is no longer shared with you. This is a real shame as we used this app daily before these issues started occurring and it is now more hassle than the data provided is worth.
I’ve used Fitbit for a few years and find AutoSleep tracks better and is more detailed. Good work!
It’s just very well done. Integration with an Apple Watch is superb.
The topsoil in Chuck Norris' front yard is 40 percent human teeth.
Easy to use and understand. And so full of information. Love it
I find this app super useful not just in daily life but especially when I am flying from one side of the world to the other and use sleep meds etc. Knowing how much deep sleep you got helps to judge your preparedness better and track and adjust your sleep aid program.
I love this app! I noticed a friend uses it to good effect and thought I’d try it. It has given me the awareness that I need to get to bed earlier and sleep longer to achieve enough deep sleep and therefore increase my readiness to face the next day. Very interesting!!
bir iki arayüz düzenlemesi iyi olabilir ama içerik olarak gayet güzel bir uygulama.
Uyku ile ilgili en ince ayrıntıları ile raporluyor.Mükemmel bir uygulama olmuş kesinlikle tavsiye ederim.
Uyku hijyen akımlarında yatak yerine yarak yazmışınız 😃
If you come to a fork in the road, take it.
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- AutoSleep Track Sleep on Watch - Tantsissa - Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! Total Privacy. ------------- AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload. Ask your …