Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!
AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.
Ask your "free" sleep app if they can say the same.
Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.
If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.
Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple.
If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.
As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.
If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis.
*Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping.
AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health.
*Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended.
iOS 13, WatchOS 6. Auto dark, light mode setting option. Environmental noise on sleep session graph (requires Series 4 or higher). New detailed export option in settings. You can read more in "What's New" on the settings tab. 6.3.1 - Small fix on the welcome screen for people that have native dark mode enabled. It changed the text to white on white. This made things somewhat hard to understand. Now back to the huge HeartWatch update for December!
AutoSleep Track Sleep on Watch App Video Statistics
AutoSleep Track Sleep on Watch Reviews (0)
I love the app, but find that when I travel for work, it really can’t handle time zone changes. Sadly this seems to result in all the data from the time I spend away being wrong. This wouldn’t be a huge issue to correct if it was only a few weeks, but sometimes it’s months of data. Is there any way to add a time zone change feature to help with this? Otherwise, a very useful app with a very useful amount of info. I’d definitely recommend it.
Looked promising, unfortunately this app is far too complicated and after purchasing and have already spent far too many hours trying to figure it out - I’ve given up!
Great app what else can I say.
Bonne application pour suivre son sommeil et évaluer la profondeur de son sommeil.
I’m enjoying the app. It’s very cool to see the quality of sleep and keep track of how much I’m getting. Def worth the $3.99!!
Like other reviewers have stated, this app only tracks your sleep when IT wants to. Waste of money...total cash grab. I want my money back!!!!!!!!
Really gives you valuable information as to your sleep habits and heart rates. Makes it simple to improve your sleep quality
I have learned so much from this app and the metrics really help me get the best rest possible!
This is an excellent sleep app, works flawlessly. I had a few questions and the devs responded same day. I highly recommend!
I’m I shiftworker so it’s interesting to monitor my sleep patterns. This app seems to have it all. So much so that I don’t understand much of what the app is telling me. The developer has obviously put a lot of work into it. I just wish that I could appreciate it more. Update. It’s too complicated for me. I cannot work out how to edit sleep periods or to enter them when I don’t wear my Apple Watch to bed. Sorry, but it’s too much for me to work out.
Chuck Norris easily on the latest 'Iron Chef America' contest when he prepared and served the judges a knuckle sandwich loaded with C-4.
I’d never thought about using an app like this and really started by accident when I began wearing my watch through the night. It’s become one of the apps I use most on a daily basis and has increased my awareness of the importance of sleep, the effect of wine on my sleep patterns, and most importantly has helped me to safeguard work etc by planning ahead. An app that truly makes the most of the technology in the iPhone and Apple Watch, perhaps even a lifesaver!
Easy to use and understand. And so full of information. Love it
I find this app super useful not just in daily life but especially when I am flying from one side of the world to the other and use sleep meds etc. Knowing how much deep sleep you got helps to judge your preparedness better and track and adjust your sleep aid program.
Gercekten faydasini goruyorum. Tavsiye ederim dusunenler icin.
bir iki arayüz düzenlemesi iyi olabilir ama içerik olarak gayet güzel bir uygulama.
Uyku ile ilgili en ince ayrıntıları ile raporluyor.Mükemmel bir uygulama olmuş kesinlikle tavsiye ederim.
Real success is finding your lifework in the work that you love.
AutoSleep Track Sleep on Watch App News
- Work better, do more in 2020: Get healthy so you can fire on all cylinders - Welcome to the first full work week of the year. Over the next five days, we'll explore 20 techniques that'll light your productivity on fire. Today, Day 4, we look at how to stay healthy so you can be your productive best.