Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!
AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.
Ask your "free" sleep app if they can say the same.
No extra In App Purchases. No subscriptions.
Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.
If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.
Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple.
If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.
As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.
If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis.
*Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping.
AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health.
*Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended.
Best of 2018
Best of 2019
Welcome to AutoSleep 6.4! - New charge reminder. Get a reminder of your Watch battery level and whether you should charge it before going to bed. - New Smart Alarm (WatchOS 6 or higher). Start the day feeling less groggy with the new native Apple Watch smart alarm that can wake you up in lighter sleep or gently tap you to take you out of deeper sleep. - New Infograph large modular and large modular complication with alarm status and live sleep tracking. - Watch app support for older watches running WatchOS 4. - Various fixes and general tidying up. - Learn more in the app in Settings / What's New.
AutoSleep Track Sleep on Watch Reviews (28,319)
The app does the job better than expected. It has a wealth of information presented in great graphs with lots of comments and tips. I needed customer support which was provided next day in great detail, with step by step instructions. 5 well deserved stars for this exceptionally good, totally free app. Thanks and congrats to David, the developer. Update 1 June 2020: The new Reminder To Charge functionality and the new Complication made this great free app with wow! graphics even better.
Brilliant App and gets a lot of information on your sleep. Amazing !
I wasn’t too sure what to expect from a sleep app but the stats are really illuminating. It helps to explain that wake up in the middle of the night and the grogginess morning factor.
Rivanor - web_knows
The app looks great, has a well-crafted Apple Watch companion app, has a lot of built-in automation and has a lot of features. A. LOT. OF. FEATURES. And settings. So many it becomes overwhelming to learn and understand it all, so I just don’t bother.
Tracks sleep habits accurately and efficiently. Have found myself sleeping much better after a month of tracking and making the necessary sleep adjustments.
Application complète et facile
As good as any Apple app I’ve ever used. Don’t know how its competitor named after a nocturnal headrest can charge so much for basically the same data
Love the app
Good app but really needs a manual off/on control so it’s not tracking throughout the waking day, sometimes recording periods of resting as sleep. I know the hours of tracking can be set in settings, but it needs to reinstate the Done switch to compliment the Lights Off switch.
I have been using this for approx a year and like the way it gives the phases of sleep (light, still and deep) and a useful number of extra features such as heart rate dip and noise levels. One issue is that regularly it gets the amount of sleep wrong & this cannot be corrected using its adjustment feature. It only offers limited options not full ability to specify sleep duration. It should also be noted that the sleep categories do not necessarily correspond with sleep stages since it is mainly based on measuring heart rate and motion, so you could be still and not moving but awake.
Having had some health issues I am enjoying this app to watch my exercise & sleep 💤 patterns plus heart rate.
Just paid for and downloaded. It said that I was asleep when in fact I wasn’t. And the timezone wasn’t even correct. Removing.
I have been using this app for more than a year now. I find it very useful to inform me about my sleep patterns on a daily basis. I also use it to track my long term sleep cycles and my heart rate. I can recommend this app for its information and accuracy.
Very informative and helped me to hav regular sleep cycle
Comprehensive stats and very reasonable pricing
Elinize saglik. Perfect app, Nice job 👍😊
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