Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet, you’ll love MyFitnessPal.

• Consumer Reports #1 rated diet
• PC Magazine Editor’s Choice Selection
• #1 Health and Fitness app for 4 years straight

Also featured in the NY Times, Wall Street Journal, Wired, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more.

See for yourself why MyFitnessPal is the world’s most popular health and fitness app.


• Biggest Food Database -- 6+ million foods in our database including global items and cuisines.
• Barcode Scanner -- Simply scan barcodes to log foods. 4+ million barcodes recognized.
• Recipe Importer -- Easily import the nutrition information for the recipes you cook.
• Restaurant Logging -- Quickly log menu items from your favorite restaurants.
• Food Insights -- Learn how to make healthier choices about the foods you eat.
• Personalized Experience -- Create your own foods, recipes, and meals and save favorites.
• Calorie Counter -- We automatically calculate the calories in your foods, meals and recipes.
• Track All Nutrients -- Calories, fat, protein, carbs, sugar, fiber, cholesterol, vitamins, and more.
• Customize Your Diary -- Log breakfast, lunch, dinner and snacks or create your own meals.
Water Tracking -- Log water in cups, ounces or ml. We save your recently logged amounts.


• Choose A Goal -- We support weight loss, weight gain, and weight maintenance goals.
• Goal Setting -- Create your own goals or let us create personalized goals for you.
Change Habits -- It's almost like having a nutrition coach right inside your pocket.


• Connect 50+ Apps & Devices -- Syncing your workouts is easy and automatic.
• Choose From 350+ Exercises -- Or create your own exercises and workouts.
• Log Cardio Exercises -- Including running, walking, biking, swimming, yoga, pilates and more.
• Log Strength Exercises -- Including sets, reps, and weight per set.
• Track Steps -- Set a daily step goal and see a graph of your step history.
We connect with all your favorite apps and devices -- Including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, the Health app, UA Record and many more!


• Add Friends -- Connect with friends for an extra layer of support and accountability.
• Join Our Community -- Find motivation, support, tips, and advice in our active forums.
Newsfeed Updates -- Share your accomplishments and see friend’s progress in the news feed.


• Chart Your Progress -- Stay motivated with a graph of how you’re improving over time.
• Progress Photos -- Add photos to your weight entries to see and celebrate your progress.
• Nutrition Reports -- View a history of your calories, macros, and nutrient intake.
• Share Your Progress -- Help inspire friends and family members on their own health journey.
Download MyFitnessPal and start living a happier and healthier life today!


MyFitnessPal is free to download and use. Should you choose to upgrade to MyFitnessPal Premium, we offer two auto-renewing subscription options:


Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period.

There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Read our full Terms of Service and our Privacy Policy at

For our full terms and conditions and our privacy policy, please visit:

Meal Plans & Online Coaching: ▻FINAL BOSS SUPPLEMENTS (Code RJF10 For Discount): ...

Whether you want to log your lowest weight in years, your first run in weeks, or your heart healthy afternoon snack, we know you count on MyFitnessPal to be working smoothly. That’s why this release is full of bug fixes, performance updates, and improved reliability so we can be there to support you during every moment of your health journey. We hope you enjoy and happy tracking!

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MyFitnessPal Comments

MyFitnessPal Reviews (171)

The Red Tea Detox
13 June 2019

My app is different the restaurant menus don’t show up and it doesn’t show the macros right beside calories when I scan :(

Jean Kareman
Jean Kareman
08 June 2019

You really remind me of Dustin Poirier (ufc fighter ) 😂

5 star

I am appreciating MyFitnessPal so much.

5 star

This is the best and easiest app to keep track of what you want and how to do it. Easy to use, used it for a while now and it can also link to Map My Walk which is great.

5 star

Love this app, that’s why I give so many chances by downloading again and again. But what’s the point if steps or exercises not syncing. I tried many times to connect with Apple Watch or iPhone. Entered manually, tried to sync in the settings, but still nothing. Today, I decided to even upgrade to premium and hoped that I will finally see my results, but nope, same. Please, make it work 🙌🏻🤞🏻

06 June 2019

Thanks! I’m a diabetic and I count carbs! I would love to be as fit as you!! I have the app but I’m not sure how to combine ingredients and not have the food counted separately??!!! Because when I dinner it’s a blend of food.... frustrated!!!

nadia faith
Nadia faith
17 April 2019


5 star

I am loving this app!! It’s so easy to track the food I am eating and the database to search is HUGE! I find everything (even weird smaller vendors!) that I am looking for!

4 star

Пожалуйста верните прежнее оформление с голубыми полосками— с ними все сразу было видно. На сплошном белом трудно найти нужные данные! Это ужасно! Очень люблю это приложение, но сегодня открыв- ужаснулась увидев обновлённый дизайн

5 star

I have been using MyFitnessPal for 2 years now and it’s helping me reach my long term goals. I want to lose weight and keep it off. Have list 30 pounds so far and working on the next 5.

Shaka Farrier
Shaka Farrier
15 April 2019

Which matter more? Calories or Macros?

Chuck Norris
Chuck Norris
5 star

A wise boy once told his girlfriend " I will love you for as long as Chuck Norris is alive"

Dorothy Ayres
Dorothy Ayres
04 April 2019


1 star

Kayıt olmuyor bir yıldız

5 star

Uygulama çok iyi, her şeyi detaylı bir şekilde takip etmenizi sağlıyor. Önerdiği kalori ve makrolar yerinde tabi ki premium satın aldığınızda daha kapsamlı oluyor. Onun dışında karşılaştığım tek sorun Mi Fit uygulaması ile eşleşme bulunmuyor. Bunun acil çözülmesi gerek. Seçeneklere eklenmeli. Mi Fit is not available between applications. Please include this application in the options.

1 star

Kayda alınmıyor

31 March 2019

I used google reminders to make sure I add food as I go during day so make sure don't go over limit.

Booker Washington
Booker Washington
5 star

The world cares very little about what a man or woman knows; it is what a man or woman is able to do that counts.

MyFitnessPal Wiki

2 Week Diet

MyFitnessPal is a smartphone app and website that tracks diet and exercise to determine optimal caloric intake and nutrients for the users' goals and uses gamification elements to motivate users. Users can either scan the barcodes of various food items or manually add them in the database of over five million different foods. Working in conjunction with over 50 devices and apps including Fitbit and Garmin wearable devices users can synchronize their health data to third-party devices for easier mobility. In a Consumer Reports diet rating, the free version of MyFitnessPal was rated the best free program (with 83 points) in overall satisfaction, "maintenance, calorie awareness, and food variety".In February 2015, Under Armour acquired MyFitnessPal.. Remington James Fitness, Remington James, MyFitnessPal Tutorial, How to track macros using myfitnesspal, myfitnesspal for beginners, Myfitnesspal explanation, how to use myfitnesspal, how to track your macros, how to log your macros, best smartphone app for tracking macros, myfitnesspal for tracking calories, Using Myfitnesspal the right way, how to use macro tracking apps, beginners guide to myfitnesspal, how to find your macros,

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