Exercise: Learn To Love (Or At Least Like) It

How to lose belly fat and weight fast? An exhausting workout in the gym doesn't suit everyone, and, let's be honest, sometimes we have no time for it.

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The Red Tea Detox
LadyFog54
LadyFog54
5 star

As always NPR has hit the mark. Love this podcast to appeal to those that need encouragement to just get started with exercise. Not pushy, just looking at exercise motivation from different angles. Please produce more.

Emmyjudith
Emmyjudith
5 star

I just loved this podcast for its clear and concise information in NPR style. Please create more!!!

MrsKamran
MrsKamran
5 star

THIS. Thank you! Keep ‘me coming please! Great advice for all ages!

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Chuck Norris
Chuck Norris

Chuck Norris can make pigs fly.

Dalai Lama
Dalai Lama

With the realization of ones own potential and self-confidence in ones ability, one can build a better world.

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Podcast Data

  • Relase Date01 March 2019
  • CategoryScience & Medicine
  • ArtistLife Kit from NPR
  • Track5

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