Abdominal Scrunches

The Most Popular Traffic Exchange Service

Bored with crunches? Who isn't! Try a new variation on the classic crunch with this move. Keeping hands behind head and feet off floor, lift your bottom on the mat just a little bit and hold in this 'scrunched up' position for a 25-count. Aim to do 3-5 reps. Beginner to advanced.

Abdominal Scrunches Video Statistics

Total Views
Total Likes
Total Comments

Abdominal Scrunches Comments

Abdominal Scrunches Reviews

The Most Popular Traffic Exchange Service
Chuck Norris
Chuck Norris
5 star

One of the main reasons there are so many mean fifth graders in the world today is because Chuck Norris stopped punching bad guys in the dick a decade ago.

George Washington Carver
George Washington Carver
5 star

How far you go in life depends on you being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and the strong. Because someday in life you will have been all of these.

Abdominal Scrunches Wiki

2 Week Diet

The abdomen (less formally called the belly, stomach, tummy or midriff) constitutes the part of the body between the thorax (chest) and pelvis, in humans and in other vertebrates. The abdomen is the frontal part of the abdominal segment of the trunk, the dorsal part of this segment being the back of the abdomen. The region occupied by the abdomen is termed the abdominal cavity. In arthropods it is the posterior tagma of the body; it follows the thorax or cephalothorax. The abdomen stretches from... Deb, Ab, Scrunches,

Abdominal Scrunches Images

Abdominal Scrunches image

Abdominal Scrunches Similar Videos

Video Data

  • Duration2:20
  • Date11 March 2010
  • ChannelFitList
  • Video QualitySD

Similar Videos


Popular TV Seasons

Shopify Make a Money

Popular Apps

Popular Podcasts