Sit down Health & Fitness Talk | My Lifestyle & Tips | Mommy, Holistic Nutritionist, Model

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Hi loves,
Wanted to do a health talk covering my approach to nutrition and wellness and how I choose to navigate it.
I respect all choices and paths people make for themselves as we all trying to do the best for us and our families.
Remember that nutrition and food doesn't need to be a struggle or something that gives you anxiety, its always a trail and error until you find what works best for your body.
Please feel free to ask any questions :)

Love,
Valeria

Sit down Health & Fitness Talk | My Lifestyle & Tips | Mommy, Holistic Nutritionist, Model Video Statistics

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Sit down Health & Fitness Talk | My Lifestyle & Tips | Mommy, Holistic Nutritionist, Model Comments

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Rebekah Kahle
Rebekah Kahle
09 December 2018

Where did you get certified as a holistic nutritionist?

Betty Jane
Betty Jane
02 October 2018

I'm vegan and I eat healthy and I have weight issues. Just means vegan doesn't always mean skinny girl πŸ™ƒ

Mohammad .baker
Mohammad .baker
12 September 2018

πŸ‘πŸ‘πŸ‘

Chuck Norris
Chuck Norris
5 star

Chuck Norris has bagged a shit load of oscars, and that's from cameo roles alone.

Matthew Steinmetz
Matthew Steinmetz
23 August 2018

http://wild.link/apotherapianutrition/AJ_wAw

Shahzad Khan
Shahzad Khan
26 June 2018

Waoo great video. Its really inspiring for me. More you can get good results by trying this product as well. Just check this link - *https://bit. ly/2N2d1XE*

Lilia Ben Mammar
Lilia Ben Mammar
08 June 2018

I dont inderstand very good english but l love listen to you i wish i can inderstend all you say .i am algerien

Nicole Brennan
Nicole Brennan
06 June 2018

THANK YOU so much for having an inclusive diet and not adhering to strict elimination of foods. People believing that veganism etc is the only way, is exactly why the diet industry continues to thrive. You are showing people that you can eat mostly everything in moderation and still be healthy. It's seriously so refreshing and healthy, THANK YOU THANK YOU THANK YOU!

Sam Levenson
Sam Levenson
5 star

It's so simple to be wise. Just think of something stupid to say and then don't say it.

Jordan Storz
Jordan Storz
07 May 2018

You are the sweetest! I know you've gotten a lot of pressure from vegans, and that must put you kind of "on the spot". Like you said, diet is a deeply personal choice. I always thought vegans were extreme and weird, until I found out what was happening in the meat/dairy/egg industries. It just broke my heart, and I couldn't keep paying for those practices to occur. That's me. Thank you for being so open with your life on here! I hope everything is going well for you and that your pregnancy is uneventful lol! God bless :)

Jill Dap
Jill Dap
13 April 2018

However, there’s no such thing as ethical meat and eggs :) other than that, great tips as always Valeria πŸ‘Œ

Sit down Health & Fitness Talk | My Lifestyle & Tips | Mommy, Holistic Nutritionist, Model Wiki

2 Week Diet

Sitting is a basic human resting position. The body weight is supported primarily by the buttocks in contact with the ground or a horizontal object such as a chair seat. The torso is more or less upright. Sitting for much of the day may pose significant health risks, and people who sit regularly for prolonged periods have higher mortality rates than those who do not.The form of kneeling where the thighs are near horizontal and the buttocks sit back on the heels, for example as in Seiza and Vajra... health, sitdown, healthy app, valeria lipovetsky, water tracker, water, fitness, my life, lifestyle, holistic nutritionist, model, tips, models, wellness, what i eat in a day, fresh, nutrition, health tips, chit chat, talking, honest, healthy living, mindful, clean eating, sit down, talk, health care, mommy, nutritionist,

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Video Data

  • Duration9:46
  • Date10 March 2018
  • ChannelValeria Lipovetsky
  • Video QualityHD

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