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Wanted to do a health talk covering my approach to nutrition and wellness and how I choose to navigate it.
I respect all choices and paths people make for themselves as we all trying to do the best for us and our families.
Remember that nutrition and food doesn't need to be a struggle or something that gives you anxiety, its always a trail and error until you find what works best for your body.
Please feel free to ask any questions :)
Sit down Health & Fitness Talk | My Lifestyle & Tips | Mommy, Holistic Nutritionist, Model Video Statistics
Sit down Health & Fitness Talk | My Lifestyle & Tips | Mommy, Holistic Nutritionist, Model Reviews
Wonderful tips! I can't take my eyes off your eye brows... love them! What do you fill them with?? I've been using Lifesum since January and really enjoy it! NO SODA, YES YES YES! I'm so thankful my mom didn't allow soda in our house when I was growing up, never developed a taste for it! :) I love your chill, completely doable approach to health and fitness!
Where did you get certified as a holistic nutritionist?
I'm vegan and I eat healthy and I have weight issues. Just means vegan doesn't always mean skinny girl 🙃
Chuck norris doesnt follow the yellow brick road....he made it by turning concrete yellow.
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Waoo great video. Its really inspiring for me. More you can get good results by trying this product as well. Just check this link - *https://bit. ly/2N2d1XE*
Lilia Ben Mammar
I dont inderstand very good english but l love listen to you i wish i can inderstend all you say .i am algerien
Staying in one place is the best path to be taken over and surpassed by many.
THANK YOU so much for having an inclusive diet and not adhering to strict elimination of foods. People believing that veganism etc is the only way, is exactly why the diet industry continues to thrive. You are showing people that you can eat mostly everything in moderation and still be healthy. It's seriously so refreshing and healthy, THANK YOU THANK YOU THANK YOU!
You are the sweetest! I know you've gotten a lot of pressure from vegans, and that must put you kind of "on the spot". Like you said, diet is a deeply personal choice. I always thought vegans were extreme and weird, until I found out what was happening in the meat/dairy/egg industries. It just broke my heart, and I couldn't keep paying for those practices to occur. That's me. Thank you for being so open with your life on here! I hope everything is going well for you and that your pregnancy is uneventful lol! God bless :)
Sit down Health & Fitness Talk | My Lifestyle & Tips | Mommy, Holistic Nutritionist, Model Wiki
Sitting is a basic human resting position. The body weight is supported primarily by the buttocks in contact with the ground or a horizontal object such as a chair seat. The torso is more or less upright. Sitting for much of the day may pose significant health risks, and people who sit regularly for prolonged periods have higher mortality rates than those who do not.The form of kneeling where the thighs are near horizontal and the buttocks sit back on the heels, for example as in Seiza and Vajra... health, sitdown, healthy app, valeria lipovetsky, water tracker, water, fitness, my life, lifestyle, holistic nutritionist, model, tips, models, wellness, what i eat in a day, fresh, nutrition, health tips, chit chat, talking, honest, healthy living, mindful, clean eating, sit down, talk, health care, mommy, nutritionist,