5 Foods I GAVE UP to Lose 45 Pounds | My Healthy Weight Loss Story

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It took me about 6 months to lose 45lbs & these are the 5 foods I gave up that helped so much! I promise it isn’t as hard as you might think to lose weight, but there are certain foods you need to ditch from your diet if you want to burn fat and have your own weight loss transformation!

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5 Foods I GAVE UP to Lose 45 Pounds | My Healthy Weight Loss Story Comments

5 Foods I GAVE UP to Lose 45 Pounds | My Healthy Weight Loss Story Reviews

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Kaya Kalugin
Kaya Kalugin
12 June 2019

I follow these rules, yet I haven't lost anything :/ and don't feel any better.

Haitian Gal
Haitian Gal
06 June 2019

Just started watching and am in love with this channel 💜

Tygrys SD
Tygrys SD
06 June 2019

What's pound? The only currency i know is kilogram.

Chuck Norris
Chuck Norris
5 star

Chuck Norris' girlfriend asked him to sing her a tender love song, so Chuck belted out a rousing rendition of George Thorogood's Bad to the Bone.

LACY CALLAWAY
LACY CALLAWAY
06 June 2019

You use a lot of terminology like inflammation, free radicals, and antioxidants....Is there a way that I can email you directly or something being a new viewer with Hashimoto's Hypothyroidism? I know I may be able to find a Conact Page on a website, but I worry I wont get you personally because I have been burned in the past by pages like this.

Miranda Angelique
Miranda Angelique
02 June 2019

You had me until you mentioned no added hormones in meat & dairy. All animals naturally have hormones so when you consume animal products you will always get their hormones. Also dairy is full of fat, hormones, blood, puss, feces, & very many unnecessary ingredients. If you switch to a Plant-based milk & cheese you don’t have to worry about any unwanted ingredients. & it’s actually nutritious for you. 🌱

Rebekah Scheible
Rebekah Scheible
02 June 2019

I can never make it more than 48 hours.

Michelle Fournier
Michelle Fournier
30 May 2019

6:31

Seneca
Seneca
5 star

There is as much greatness of mind in acknowledging a good turn, as in doing it.

wild frontier
Wild frontier
03 May 2019

Instead of saying gave up, try saying foods "what I did not want to eat"

Laura Gwinn
Laura Gwinn
02 May 2019

You know it’s really sad how much extra sugar is added to stuff; especially when it doesn’t truly make any difference to the taste because you know the manufacturer is adding it just to get people addicted.

5 Foods I GAVE UP to Lose 45 Pounds | My Healthy Weight Loss Story Wiki

2 Week Diet

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Video Data

  • Duration11:21
  • Date26 November 2018
  • ChannelLove Sweat Fitness
  • Video QualityHD

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