Bullet Journal: Health & Fitness Tracking

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Today’s video is all about Health & Fitness tracking in your Bullet Journal! Enjoy!

Check out the relevant links below :)

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SUPPLIES USED:

Official Bullet Journal Notebook (Emerald):
Bullet Journal Store - bit.ly/2gF6fr9
Goulet Pens - bit.ly/2gEsFay

Tombow Dual Brush Pens: amzn.to/2lf9Lg8
(I use colors 025, 451, 873, 603, 243, 985, N75, N55)

Sharpie Art Pens: amzn.to/2lf6KMJ

BULLET JOURNAL SUPPLIES:
bohoberry.com/bullet-journal-supplies

* Some of the above are affiliate links. In plain English, this means that I may receive a small commission (at no cost to you) if you subscribe or purchase something through the links provided. You will never see me post a link to a product or service that I haven’t used myself and love!

OTHER LINKS:

Personal Coach:facebook.com/marissaherbstlerfitness

MyFitnessPal:
myfitnesspal.com

Nail Polish:
amzn.to/2msUOYM

Grocery List App:
anylistapp.com/

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Become a Patron: patreon.com/BohoBerry

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BOHO BERRY FREE RESOURCE LIBRARY:

Exclusively for Boho Berry Tribe Members, the Free Resource Library is now open!

To get access to the library, sign up to become a tribe member today:
bohoberry.com/about/email-signup

Bullet Journal: Health & Fitness Tracking Video Statistics

Total Views
91,932
Total Likes
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Total Comments
62

Bullet Journal: Health & Fitness Tracking Comments

Bullet Journal: Health & Fitness Tracking Reviews

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Natalie Rivera
Natalie Rivera
29 November 2018

Just wanted to come on here and let you know eating 6 meals a day is a myth and very unhealthy. I been researching a lot and the body can't handle all that food in one day. Intermittent fasting and eating 3 meals a day is ideal.

niwaneu
Niwaneu
01 August 2018

Great!

Montana Fiddler
Montana Fiddler
07 July 2018

I’m just counting calories altogether but I don’t know how much the limit is for me to lose weight

Chuck Norris
Chuck Norris
5 star

When you knock on death's door, Chuck Norris answers, and then kills you for knocking.

Sylia Projet
Sylia Projet
04 July 2018

Huge disclaimer indeed...

dfourtune
Dfourtune
16 July 2019

@fabricearfi: François de Rugy démissionne, incapable de justifier ses frais de mandat. Il y a la com’ et il y a les faits. .…

AntiProgrs1
AntiProgrs1
16 July 2019

@Mediapart: Sollicité par Mediapart, le ministre de la Transition écologique, François #deRugy, nous a expliqué qu’il nous répondrait à…

Yotsubaakoiwai
Yotsubaakoiwai
16 July 2019

@Mediapart: [#Enquête] #FrançoisDeRugy démissionne, incapable de justifier ses frais de mandat

matt_g_b
Matt_g_b
16 July 2019

@AmandaBordin1: Check out the latest ERJ #podcast 🔊👂 on Nontuberculous mycobacteria (#NTM) pulmonary disease: A…

arthur_rchd55
Arthur_rchd55
16 July 2019

@mhajdenberg: François de Rugy était le chantre de la transparence en politique. Il avait été l'un des premiers à publier ses frais de m…

Cecylia__
Cecylia__
16 July 2019

@Mediapart: Sollicité par Mediapart, le ministre de la Transition écologique, François #deRugy, nous a expliqué qu’il nous répondrait à…

RLilienfeld
RLilienfeld
16 July 2019

@AnaCabrera: A new study just published in the journal Pediatrics finds fewer children die of gun injuries in states with stricter gun l…

Just Nora
Just Nora
07 June 2018

Thats great that you hired a trainer! Have you done a follow up video to this? There's also a Facebook group if you would like to see more fitness inspiration. It's "Bullet Journaling for Fitness" if you don't want to click a link. I would love to see everyone's fitness spreads! https://m.facebook.com/groups/2048813235378095

Fiorella Tam
Fiorella Tam
15 May 2018

Way too many carbs, try to keep them under 20grs per day and you wont need to exercise 6 days a week unless you like it so much...... like your video

Giovanna M
Giovanna M
02 March 2018

Love this, I am new to bullet journals and I am a personal trainer wanting to track my goals :-). Your layout is simple and extremely effective. I have used journals in the past to log my food and workouts but never in the same book! Learning something new everyday! thanks for sharing.

Confucius
Confucius
5 star

Study the past, if you would divine the future.

Melanie Novelo
Melanie Novelo
12 February 2018

It's the best fitness planning on youtube :3!

justalurkr
Justalurkr
10 February 2018

How's the view from a year later, if asking is not too nosy? I'm embarking on a Weight Watcher journey and am cribbing a bunch of this. 😎

Bullet Journal: Health & Fitness Tracking Wiki

2 Week Diet

A bullet is a kinetic projectile and the component of firearm ammunition that is expelled from the gun barrel during shooting. The term is from Middle French and originated as the diminutive of the word boulle (boullet), which means "small ball". Bullets are made of a variety of materials such as copper, lead, steel, polymer, rubber and even wax. They are available either singly as in muzzleloading and cap and ball firearms or as a component of paper cartridges, but much more commonly in the ... Bullet Journal, Health Tracking, Fitness Tracking, Get Fit,

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Video Data

  • Duration8:45
  • Date06 March 2017
  • ChannelBoho Berry
  • Video QualityHD

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