My Health And Fitness Planner! (How I Keep Track of Diet + Exercise)

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Hey peeps! Today I am showing you how I organize my health and fitness planner/journal! This is where I track my food, exercise and weight loss! I am using a small Kikki K Time Planner that you can find online! I hope you enjoy!

My Website: alexagolden.com

Follow Me:
Twitter: @alexa_golden
Instagram: @alexa_golden
Tumblr: alexagolden.tumblr.com

For Business Inquires contact me at:
[email protected]

My Health And Fitness Planner! (How I Keep Track of Diet + Exercise) Video Statistics

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81,476
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My Health And Fitness Planner! (How I Keep Track of Diet + Exercise) Comments

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GLITZYGIRL8011
GLITZYGIRL8011
15 February 2018

Weight shouldent be a goal baby you can take a poop and loose 2lbs u should look at ur BMI

pam espinosa
Pam espinosa
18 October 2017

Best planner video I’ve come across 👏👏

pam espinosa
Pam espinosa
18 October 2017

Can you do a diy video on how to make you dividers?

Chuck Norris
Chuck Norris
5 star

When he was a kid, Chuck Norris invented an imaginary friend, whom he called 'God'. Everyone got in on the act, and religion was born.

KathehFit
KathehFit
27 September 2017

Beachbody containers!❤️

Eve Nep
Eve Nep
22 June 2017

This video has good advice, but I am confused about the best diet plan which i should use, only because I have never taken any. Anyone tried the Fenoboci Diet Plan? I've heard many folks refer to extraordinary things about Fenoboci Diet Plan.

Subash Shrestha
Subash Shrestha
04 May 2017

Yes, I too am guilty of jumping through weight loss plan to others as well, I think that I need to have tested every weight-loss system that was available, however in the end not one of them helped me to lose and maintain the weight off. I ended up trying for the very last time using the Fenoboci Diet Plan simply because my cooworker who told me great things about it and so far to date I have effectively lost 16 pounds within 4 weeks!

Nandini Badal
Nandini Badal
28 February 2017

That planner is so cute😍I'm 13 and I'm started to workout and eat healthy to lose weight and I want to create a planner or weight loss notebook with motivation and my weight ik it'll take me a while but I hope I'll reach my goal

Ralph Emerson
Ralph Emerson
5 star

Do not be too timid and squeamish about your reactions. All life is an experiment. The more experiments you make the better.

Brian J. Sexton
Brian J. Sexton
13 February 2017

Is Fenoboci Diet Plan helpful to lost a ton of weight? I have read a lot of good things about Fenoboci Diet Plan (do a google search).

Mya Gonzalez
Mya Gonzalez
22 January 2017

What program did you use for the calorie chart? Is there a website?

My Health And Fitness Planner! (How I Keep Track of Diet + Exercise) Wiki

2 Week Diet

'My', in English, is the genitive form of I (pronoun), or the first-person, possessive determiner. MY or My may also refer to:. beauty, fashion, makeup, clothes, girl, nails, Physical Fitness (Industry), Health (Industry), health and fitness journal, health planner, kikki k, small kikki k, kikki k setup, planner setup, filofax, filofax setup, inside my planner, fitness planner, cute kikki k, time planner, ring bound planner, binder planner, diy planner, Do It Yourself (Hobby), diy planner supplies, inexpensive planner, weight loss planner, pocket filofax setup, how to use a filofax pocket,

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Video Data

  • Duration6:40
  • Date27 September 2015
  • ChannelAlexa Golden
  • Video QualityHD

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