HOW TO: Health journal + journal tour

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When I started journaling, my life changed. I started losing weight, creating good habits, staying organized and productive, and become a happier more optimistic human. In this video, I show you how I made my health journal and to where to find aesthetic positive inspiration!

21 days of self love | Journal prompts:

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13 May 2019

Thank you so much while watching this video I finally started working on my journal which I have been waiting to start for months .You are such an inspiration,please never stop making these videos.😊

Kate Sparks Creativity
Kate Sparks Creativity
08 May 2019

Thanks for this video! I am trying to organize my own journal and a weight loss plan that works for me as I start strong but then life changes get in my way. I'm not feeling too down on myself, as my weight is fairly consistant, but I got up to 190 in early 2018 and managed to get down to 175 working at a hotel. I have yet to start a routine that is both healthy and motivating and easy to alter if things go awry.

06 May 2019

Love these ideas!

Chuck Norris
Chuck Norris
5 star

It was called Goodminton until Chuck Norris started playing.

Stephany Perez
Stephany Perez
03 May 2019

this made me cry

Sanya M.
Sanya M.
02 May 2019

started my journal today, thank you so much for the inspo and the encouragement! Love from Germany :)

Beth Brown
Beth Brown
01 May 2019

Are you really truly happy? Like deep down do you feel happiness?

teresita Gomez Sanchez
Teresita Gomez Sanchez
30 April 2019

I love your videos!!!!!!!!!☺

Henry Miller
Henry Miller
5 star

The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.

Sienna MSP
Sienna MSP
29 April 2019

omg im actually in love w/ this series. i love how alivia is a living angel and decided to opt into the positive view of life, you will forever be inspiring. stay strong :)) i wanted to say that personally i'd love to see alivia filming more environmental videos where she gives more tips on saving our environment and improving our damaging habits such as littering and etc. thank u for being a literal queen alivia, you've helped me organise my life and get through everyday with courage and motivation. once again, thank u :))🌿🌼

Saskia Del Rey
Saskia Del Rey
28 April 2019

Girl, I love you You are inspiring af Thank you

HOW TO: Health journal + journal tour Wiki

2 Week Diet

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Video Data

  • Duration8:44
  • Date05 February 2018
  • ChannelAlivia D'Andrea
  • Video QualityHD

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