Capture your mood and improve your thinking habits through an innovative approach to journaling! Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being.
Design experts and clinical psychologists (creators of MoodKit) have collaberated to bring you Moodnotes! This one-of-a-kind app is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup.
Moodnotes helps you to:
● Track your mood and identify what influences it
● Develop healthier thinking habits
● Learn about “traps” in your thinking and how to avoid them
● Bring new, helpful perspectives to situations
● Increase your self-awareness
● Reduce your distress and enhance your sense of well-being
Exclusively featured by Apple in the App Store Today tab story "All The Feels."
One of Tech Insider's "100 World's Greatest Apps" and exclusively featured in Wired, The Guardian, Business Insider, Fast Company, TechCrunch, Lifehacker, Mindful, Mashable, Vogue, and more. Fast Company's 2016 Innovation By Design Awards finalist.
Moodnotes the Thought Journal to help develop healthier thinking habits. App Store Link, it doesn't cost you anything extra: Moodnotes - Thought Journal / Mood ...
Thank you so much for using Moodnotes! We know how important notifications and custom reminders are, and that they were a bit buggy for some users. This update should get you back on track! If you're still having trouble, please email us at [email protected] and we will investigate individual cases. Please keep your amazing ratings and reviews coming. We read them all! : D
Moodnotes App Video Statistics
Moodnotes Reviews (9)
This looks great Jane, thank you for sharing :)
Great reflective tool Jane.. Great upload as always :)
Robert the Gamer
When I first bought this app I was worried I wasted money on some dumb application but turn out it was more than worth it. It feels like if they understand my situation and this can especially be useful though depression.
Game the day-NYC
First day, and will amend.
I’ve tried other mood apps and have found Moodnotes to be far superior to the others. It’s simple to use and its features are truly useful in helping track my current situation while promoting positive change. When I ran into an issue (which ended up being user error) the tech support response was incredibly fast, friendly and helpful.
you know why justin bieber never hit puberty because Chuck Norris controls his growth...
Thank you for this app. It is brilliant! The way that you give options for enriching the entry. The processing power of naming emotions. So so good!!
Fantastic app that provides an integral level of insight, that continues to be useful over time.
Would love iPhone X support
Best cbt app out there. Professionally designed and helpful.
To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to do.
Moodnotes app wiki coming soon. Moodnotes, ios, app reviewe, app review, thought journal, mood journal, therapy, selfhelp, diary, jane jones, jane, IPhone (Video Game Platform),
Moodnotes App News