Moodnotes

Capture your mood and improve your thinking habits through an innovative approach to journaling! Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being.

ustwo studio (creators of Monument Valley) and Thriveport’s clinical psychologist founders (creators of MoodKit) have partnered to bring you Moodnotes! This one-of-a-kind app is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup.

Moodnotes helps you to:

● Track your mood and identify what influences it

● Develop healthier thinking habits

● Learn about “traps” in your thinking and how to avoid them

● Bring new, helpful perspectives to situations

● Increase your self-awareness

● Reduce your distress and enhance your sense of well-being


Exclusively featured by Apple in the App Store Today tab story "All The Feels."

One of Tech Insider's "100 World's Greatest Apps" and exclusively featured in Wired, The Guardian, Business Insider, Fast Company, TechCrunch, Lifehacker, Mindful, Mashable, Vogue, and more. Fast Company's 2016 Innovation By Design Awards finalist.

Moodnotes the Thought Journal to help develop healthier thinking habits. App Store Link, it doesn't cost you anything extra: Moodnotes - Thought Journal / Mood ...

iPhone X optimization plus squashing a couple of bugs! Thank you for your amazing reviews and support! : D

Moodnotes App Video Statistics

Total Views
2,844
Total Likes
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Total Comments
10

Moodnotes Comments

Moodnotes Reviews (10)

The Red Tea Detox
Jon Harrison
Jon Harrison
24 August 2015

This looks great Jane, thank you for sharing :)

wayblyth
Wayblyth
24 August 2015

Great reflective tool Jane.. Great upload as always :)

Connjam5
Connjam5
4 star

Love this app. Exactly same techniques as used in CBT snd helps with low moods. For some reason though the secure login no longer works. Not asked for Face ID when opening app and unable to enter a passcode either. Needs fixing and updating please.

EdwardChristian
EdwardChristian
1 star

The App still doesn't support iPhone X interface.

Cass💟
Cass💟
5 star

I wanted to recommend this app:) 1000% its very helpful and always helps me keep track of my moods through out the months. It’s very interesting to see. Tells me my common thinking traps and makes me aware of things I need to change Thanks, app is great!

porkchop
Porkchop
24 August 2015

Nice Video!

fudbone
Fudbone
5 star

I love the notifications as I am a person that often forgets to be mindful.

MrSharp.com
MrSharp.com
5 star

I was hit by a car three years ago and received a traumatic brain injury and PTSD, with depression and anxiety. I have been in counselling for two of the three years and coming across this app has helped me chart my mood problems and spot trends and patterns. Being able to journal as well as chart your mood helps me to spot when I am going off the rails so to speak and correct my thinking accordingly. The ability to print out the entries in this app have helped my psychologist in turn help me get better. My only criticism is the data analysis section which is rather simplistic and I would like more graphs and pictographs to visually see trends better etc. But I recommend this app to anyone suffering from anxiety and depression and who wants help beating these debilitating conditions.

JordanTucker
JordanTucker
5 star

It’s nice, simple, and easy to use. Checking in with your self and putting words to your feels is a very helpful way to understand yourself better. Would recommend this app.

thomas of bacon
Thomas of bacon
4 star

Although i have not been using mood notes for long i can see a map of my moods starting to form. The user interface is clean and easy to navigate and the general feel of the app is that it wants to help you get a better understanding if what makes you feel a certain way. My only complaint and the reason i believe it to be “heavy handed” is that it sort of always checks in reminding me to journal. I know when i need to use to it to get an accurate measure of my moods and this aspect of the app just gets a touch frustrating.

chloehyw
Chloehyw
5 star

Moodnotes provides a good scaffold to help me dissect my thoughts and reflect upon them. It is something that a lot of other journaling apps doesn’t do well enough. I usually use it before bed or on the go when I feel like I need to write something down. Being a user of this app for a couple of months now, I would recommend this to anyone who is looking to journaling their moods and thoughts.

KINGKIDDO
KINGKIDDO
4 star

It was really good for the first week, but then I got over how repetitive it was, selecting feelings, reading about the same thinking traps over and over. Further, I really wanted to be able to analyse my mood from day to day, week to week, month to month, etc. I want to be able to zoom in and out on this data to easily see cycles, or low points, or high points. I want more data analysis tools for my moods. The mood input method is good, but graphs to analyse that data is lacking. Overall, well made app but with limited functionality. Might check it out again in the future

Chuck Norris
Chuck Norris
5 star

Chuck Norris can lick his own elbow

Catscatscats7
Catscatscats7
5 star

Would love iPhone X support

Queen Gracie of None
Queen Gracie of None
5 star

Simple and supportive. When logging my mood I see how each step is useful in reflection. This means that even when i am struggling to communicate, I can still add a moodnote without it feeling like a burden.

Great app to journal and review the daily grind of life!!

Processor84
Processor84
5 star

Best cbt app out there. Professionally designed and helpful.

Eleanor Roosevelt
Eleanor Roosevelt
5 star

No one can make you feel inferior without your consent.

Moodnotes Wiki

2 Week Diet

Moodnotes app wiki coming soon. Moodnotes, ios, app reviewe, app review, thought journal, mood journal, therapy, selfhelp, diary, jane jones, jane, IPhone (Video Game Platform),

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Moodnotes App News

  • 10 soothing tech tools to keep you happy at work - Work takes up a lot of our time, or around 92,120 hours over our lifetime, to be exact. So, it’s not hard to work out why being happy at work is so important. Studies have found that happy workers are healthier, more productive, and even more likely to get pr…
  • Mobile therapy apps: With suicide rates on the rise, can text chats rescue those on the edge? - Millions of Americans have turned to mobile-device apps that offer therapy. But experts question whether these apps are making a meaningful difference. And some charge that apps often over-promote and under-deliver for those with pressing mental health needs.
  • With the Rise of Self-Care Apps, Here’s How Marketers Can Respectfully Join the Space - A new era of apps catering to help people with their mental health is here. And boy, do we need it. Social media apps have gotten a bad reputation; even Facebook recently admitted it might be bad for you. But with the continued expansion of our reliance on te…
  • Mobile therapy apps: With suicide rates on the rise, can text chats rescue those on the edge? - WFAA.com - WFAA.com Mobile therapy apps: With suicide rates on the rise, can text chats rescue those on the edge? WFAA.com Following the birth of her third child, Kristin Rulon took a birth-control shot that triggered a wave of depression and anxiety. The 32-year-old su…

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