Capture your mood and improve your thinking habits through an innovative approach to journaling! Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being.
ustwo studio (creators of Monument Valley) and Thriveport’s clinical psychologist founders (creators of MoodKit) have partnered to bring you Moodnotes! This one-of-a-kind app is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup.
Moodnotes helps you to:
● Track your mood and identify what influences it
● Develop healthier thinking habits
● Learn about “traps” in your thinking and how to avoid them
● Bring new, helpful perspectives to situations
● Increase your self-awareness
● Reduce your distress and enhance your sense of well-being
Exclusively featured by Apple in the App Store Today tab story "All The Feels."
One of Tech Insider's "100 World's Greatest Apps" and exclusively featured in Wired, The Guardian, Business Insider, Fast Company, TechCrunch, Lifehacker, Mindful, Mashable, Vogue, and more. Fast Company's 2016 Innovation By Design Awards finalist.
Moodnotes the Thought Journal to help develop healthier thinking habits. App Store Link, it doesn't cost you anything extra: Moodnotes - Thought Journal / Mood ...
Bug fixes and general improvements... But of course we're not just going to leave it at that! Did you know that you could change the date on an entry? You didn't? Sorry about that. We could have done better in letting you know that! Now there's a new shiny, tappable icon next to the date. So, some of you informed us that your reminders weren't coming through. That's not good! We've got that fixed and you should be getting your reminders again. We did have to remove the Smart Reminders feature for now because, well, it just wasn't being as smart as we thought it was. We will look into teaching it some new tricks and see if it can make it back in the future. There were also a few minor layout issues we saw with the latest OS so we cleaned those up as well. Thank you so much for using Moodnotes. The stories you have shared with us through reviews and email are truly heartwarming!
Moodnotes App Video Statistics
Moodnotes Reviews (9)
This looks great Jane, thank you for sharing :)
Great reflective tool Jane.. Great upload as always :)
I thought I would give this app a try and so I completed it every day. I have been using it now for 8 months and it has I quite literally changed my life for the better. Above all it helps me to see life’s challenges from a different perspective. What I thought was a problem suddenly seems less of an issue. I have learned a lot from the advice given by this app and would highly recommend it to everyone.
Highly recommended to help track unhelpful thinking that leads to anxiety, depression and other issues.
Decent general mood diary. I'd imagine could be super useful for those undergoing CBT therapy or similar self help things. Kinda wish the emotion tag 'low' existed though.
This App is really working. Despite my speculation about its usability in daily life, it proved to me that it worked, almost always, as long as I took time and reflect on the questions , tips, and “mind traps”. Especially, I like the “mind traps”, after reading of which, most of the time, my mood improved.
I can’t stop recording my moods! It is amazing to look at all your feelings and gives you insight on what is happening in your life. Now I feel like I know why I am having smiley faces or frowns. Thanks Moodnotes! ❤️
It is a great app for those who want to keep a record of their feelings, and to see how it changes over time. Overall, I’m very pleased to have this app on my iPhone. It really helps me express my feelings. The only thing that this needs is the ability to export the entries to files (iCloud storage) or other locations than by email. If you ever wonder how your feelings are changing over time, wonder no more and get this app.
Using it for about a week and it's helping already. Love this app.
I hate how I can add a ton of emotions but can only add one thought.... You should be able to add custom emotions too! But that’s not my main gripe with this app. There’s only one thought that it prompts me to talk about and it’s that one thought it prompts me to rethink. I have so many thoughts going on at any one time. This is why I bought this app instead of continuing to use the free CBT app Youper which I can see now is just as good if not better than this one.
Thankful for the guidance I’m getting from Moodnotes! Journaling can be difficult and Moodnotes helps identify exactly what I’m feeling!
Thomas of bacon
Although i have not been using mood notes for long i can see a map of my moods starting to form. The user interface is clean and easy to navigate and the general feel of the app is that it wants to help you get a better understanding if what makes you feel a certain way. My only complaint and the reason i believe it to be “heavy handed” is that it sort of always checks in reminding me to journal. I know when i need to use to it to get an accurate measure of my moods and this aspect of the app just gets a touch frustrating.
Moodnotes provides a good scaffold to help me dissect my thoughts and reflect upon them. It is something that a lot of other journaling apps doesn’t do well enough. I usually use it before bed or on the go when I feel like I need to write something down. Being a user of this app for a couple of months now, I would recommend this to anyone who is looking to journaling their moods and thoughts.
It was really good for the first week, but then I got over how repetitive it was, selecting feelings, reading about the same thinking traps over and over. Further, I really wanted to be able to analyse my mood from day to day, week to week, month to month, etc. I want to be able to zoom in and out on this data to easily see cycles, or low points, or high points. I want more data analysis tools for my moods. The mood input method is good, but graphs to analyse that data is lacking. Overall, well made app but with limited functionality. Might check it out again in the future
Saddam Hussein was not found hiding in a "hole." Saddam was roundhouse-kicked in the head by Chuck Norris in Kansas, which sent him through the earth, stopping just short of the surface of Iraq.
Great app to journal and review the daily grind of life!!
Without some goals and some efforts to reach it, no man can live.
Moodnotes app wiki coming soon. Moodnotes, ios, app reviewe, app review, thought journal, mood journal, therapy, selfhelp, diary, jane jones, jane, IPhone (Video Game Platform),
Moodnotes App News
- Best journaling apps for iPhone and iPad in 2018 - Looking to keep a digital journal of all of your memories made so far this year and even upcoming with the holidays? Try these apps! No matter who we are and the kinds of lives that we live, we all have memories, whether they're good or bad. Regardless, these…